Understand your emotional patterns, solve and achieve what you need.
Goal settling and resolution, emotional intelligence, systemic, neuro-coaching, sex-coaching & NLP.
And you? What is it you want for your life?
Ready to take back control?
Let's start
Coaching accompanies and supports you in the best way to achieve your goals, highlighting, performing and taking advantage of your own strengths and your own power .
It seeks to remove the barriers that hinder your projects and place you in a position to build your dreams.
The Life Coach is a type of wellness professional who helps you move forward in your life to achieve greater satisfaction in relationships, your career, and your daily life.
As a Certified Coach by the International Coaching Federation and the Spanish Coaching Association, I help you clarify your goals, identify the obstacles that are holding you back and design strategies to overcome them.
In creating these strategies, I focus on your unique gifts and abilities, making the most of your strengths, giving you the support you need to achieve the change you you want in a sustainable way.
Why will coaching work for me?
I don't think there's any common experience or encounter. Each look, each exchange, each experience shapes us, guides us towards our most complete selves.
I'm one of those people who think that every time a door closes, another opens.
I have become who I am through life. Wonderful life. So rich. So benevolent, if we smile at her... So I'm going to talk to you here about these closed and open doors that led me to you.
Learn more about me
I have been fighting with my family for years, I was about to throw in the towel, until I met Sofi and was able to reconnect with myself and understand the forces that were holding us back. to move forward.
It was always difficult for me to keep a partner, it seemed to me that it was really not my thing. I always ended up hurting others, felt intuitive and out of place. But the realization that the Coaching process gave me changed the whole game. Now I've been in a relationship for two years, balanced, aware and happy!
When my husband left me after 33 years of relationship, my world fell apart and I thought I could never recover. I spent months in depression. A friend told me to try going to see Sofi. All in all, I couldn't lose more. In 3 months my life has completely changed. I understood simple, but very powerful things that today manage to make me fully enjoy life, I even think that the fact that he is gone is a blessing!
My love life has always been a disaster: I love you, everyone, too much... I was always in complicated situations, unable to express (maybe even know?) what I wanted and I suffered a lot in my relationships. In a few coaching sessions, simply with a few very relevant questions, I was able to reposition myself on my path and begin to live in harmony with myself and with others.
It's not that anything serious happened to me, but I was going through the end of a relationship that wasn't even serious, but it crushed me. I had lost my joy, and I thought about it on repeat. One session was enough to think back to what had happened, who I was and where I was going, and goodbye pain. Awesome !
Coaching can help you transform your life through a quick and engaging process.
Coaching IS NOT a viable or effective process if:
New light on the paradigm and problems of our life.
It might not seem obvious to everyone that you need to take your car to the store from time to time, and let's agree that the human mind is far more complex than a car.
Whether it's for a tuning, solving a problem, achieving something, Coaching can propel us towards something better.
A coach is not a therapist: you are a client, not a patient.
It is not intended to cure you, but to boost...
Many ways to boost your life through Coaching. Whether it is 1 to 6 particular coaching sessions to define a goal and solve what you need, or in the luxury of the nature of the island of Mallorca with group Coaching sessions or by joining a half-day jewelry workshop in Palma, choose the option that suits you best!
+34 7 444 555 84
Let me share with you some diamonds to make you grow!
